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Primer

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The Oxford Handbook of Meditation
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This handbook is currently in development, with individual articles publishing online in advance of print publication. At this time, we cannot add information about unpublished articles in this handbook, however the table of contents will continue to grow as additional articles pass through the review process and are added to the site. Please note that the online publication date for this handbook is the date that the first article in the title was published online.


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The Oxford Handbook of Meditation

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The Three Pure Land Sutras
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The larger sutra on Amitāyus (Taishō volume 12, number 360) -- The sutra on contemplation of Amitāyus (Taishō volume 12, number 365) -- The smaller sutra on Amitāyus (Taishō volume 12, number 366).


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The Three Pure Land Sutras

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Buddhist Scriptures
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This rich anthology brings together works ... from languages such as Pali, Sanskrit, Tibetan, Chinese and Japanese ...


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Buddhist Scriptures

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The Oxford Handbook of Buddhist Practice
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Embodiment, materiality, emotion, and gender shape the way most Buddhists engage with their traditions, in contrast to popular representations of Buddhism as spiritual, disembodied, and largely devoid of ritual. This volume highlights how practice often represents a fluid, dynamic, and strategic means of defining identity and negotiating the challenges of everyday life. The chapters explore the transformational aims of practices that require practitioners to move, gesture, and emote in prescribed ways, including the ways that scholars' own embodied practices are integral to their research methodology. The chapters are written by acknowledged experts in their respective subject areas and taken together offer an overview of current thinking in the field.


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The Oxford Handbook of Buddhist Practice

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Three Zen Sutras
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The three most venerated sutras of Zen in a true pocket-sized edition from a legendary practitioner and translator of Buddhist teachings. These three Sutras, often linked to form a trio of texts that have been revered and studied for centuries, are now available together in this single volume. Red Pine, whose acclaimed translations these particular Buddhist texts are considered canon, provides a sensitive and assured treatment of the classic triumvirate in a gift-sized volume, perfect for sharing with anyone seeking guidance and peace. The Heart Sutra, with its profound and wide-reaching influence on Buddhism, offers the Prajnaparamita teaching of emptiness. The Diamond Sutra, said to contain answers to all questions of delusion and dualism, outlines the bodhisattva path followed by the Buddha. And The Platform Sutra is an autobiography of Hui-neng, the controversial 6th Patriarch of Zen. His understanding of the fundamentals of a spiritual and practical life has served as the introduction to the teachings of Zen that students have been putting into practice for the past 1300 years. In addition to new translations of all three texts, Red Pine has included an introduction that ties all three together and just enough footnotes to explain what needs explaining but not enough to get in the way.


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Three Zen Sutras

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The Zen Teaching of Bodhidharma
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INTRODUCTION
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Page 5 @ 17 April 2023
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Unknown to all but a few disciples during his lifetime, Bodhidharma is the patriarch of millions of Zen Buddhists and students of kung-fu. He is the subject of many legends as well. Along with zen and kung-fu, Bodhidharma reportedly also brought tea to China. To keep from falling asleep while meditating, he cut off his eyelids, and where they fell, tea bushes grew.

Page 5 @ 17 April 2023
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Faithful to this tradition, artists invariably depict Bodhidharma with ==bulging, lidless eyes.==

Page 11 @ 17 April 2023
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Despite the sudden popularity of Buddhism in China, Bodhidharma found few disciples. Besides Sheng-fu, who moved to the South soon after his ordination, the only other disciples mentioned are Tao-yu and Hui-k‘o, both of whom are said to have studied with Bodhidharma for five to six years

Page 11 @ 17 April 2023
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It was to Hui-k’o that Bodhidharma entrusted the robe and bowl of his lineage and, according to Tao-hsuan, a copy of Gunabhadra’s translation of the Lankavatara Sutra. In the sermons translated here, though, Bodhidharma quotes mostly from the Nirvana, Avatamsaka, and Vimilakirti sutras and uses none of the terminology characteristic of the Lankavatara. Perhaps it was Huik’ o, not Bodhidharma, who thought so highly of this sutra

Page 14 @ 17 April 2023
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Bodhidharma’s approach to zen was unique. As he says in these sermons, “Seeing your nature is zen … . Not thinking about anything is zen … . Everything you do is zen.” While others viewed zen as purification of the mind or as a stage on the way to buddhahood, Bodhidharma equated zen with buddhahood—and buddhahood with the mind, the everyday mind. Instead of telling his disciples to purify their minds, he pointed them to rock walls, to the movements of tigers and cranes, to a hollow reed floating across the Yangtze, to a single sandal. Bodhidharma’s zen was Mahayana Zen, not Hinayana Zen—the sword of wisdom, not the meditation cushion

Outline of Practice
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Page 19 @ 18 April 2023
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To enter by practice refers to four all-inclusive practices:3 suffering injustice, adapting to conditions, seeking nothing, and practicing the Dharma::0

Page 19 @ 18 April 2023
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The sutras say, “When you meet with adversity don’t be upset, because it makes sense.”

Page 21 @ 18 April 2023
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People of this world are deluded. They’re always longing for something—always, in a word, seeking. But the wise wake up. They choose reason over custom. They fix their minds on the sublime and let their bodies change with the seasons. ==All phenomena are empty. They contain nothing worth desiring.==

Page 21 @ 18 April 2023
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To dwell in the three realms is to dwell in a burning house. To have a body is to suffer. Does anyone with a body know peace? Those who understand this detach themselves from all that exists and stop imagining or seeking anything. The sutras say, “To seek is to suffer.
To seek nothing is bliss

Page 22 @ 18 April 2023
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The sutras say, “The Dharma includes no being because it’s free from the impurity of being, and the Dharma includes no self because it’s free from the impurity of self.”

Bloodstream Sermon
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Page 25 @ 18 April 2023
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But if they don’t define it, what do they mean by mind?
You ask. That’s your mind. I answer. That’s my mind. If I had no mind, how could I answer? If you had no mind, how could you ask? That which asks is your mind

Page 25 @ 18 April 2023
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without beginning, whatever you do, wherever you are, that’s your real mind, that’s your real buddha. This mind is the buddha12 says the same thing. Beyond this mind you’ll never find another buddha. To search for enlightenment13 or nirvana14 beyond this mind is impossible. The reality of your own self-nature,15 the absence of cause and effect, is what’s meant by mind. ==Your mind is nirvana. You might think you can find a buddha or enlightenment somewhere beyond the mind, but such a place doesn’t exist==

Page 27 @ 18 April 2023
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If you don’t believe me, deceiving yourself won’t help. It’s not the buddha’s fault. People, though, are deluded. They’re unaware that their own mind is the buddha. Otherwise they wouldn’t look for a buddha outside the mind.

Page 27 @ 18 April 2023
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To find a buddha, you have to see your nature.19 Whoever sees his nature is a buddha. If you don’t see your nature, invoking buddhas, reciting sutras, making offerings, and keeping precepts are all useless. Invoking buddhas results in good karma, reciting sutras results in a good memory; keeping precepts results in a good rebirth, and making offerings results in future blessings—but no buddha.

Page 28 @ 18 April 2023
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Long ago, the monk Good Star23 was able to recite the entire Canon. But he didn’t escape the Wheel, because he didn’t see his nature.

Page 29 @ 18 April 2023
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To find a buddha all you have to do is see your nature. Your nature is the buddha. And the buddha is the person who’s free

Page 33 @ 18 April 2023
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A buddha doesn’t observe precepts. A buddha doesn’t do good or evil. A buddha isn’t energetic or lazy. A buddha is someone who does nothing, someone who can’t even focus his mind on a buddha. A buddha isn’t a buddha. Don’t think about buddhas. If you don’t see what I’m talking about, you’ll never know your own mind

Page 40 @ 23 April 2023
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A material body is subject to birth and death. But the real body exists without existing, because a tathagata’s real body never changes.

Page 41 @ 23 April 2023
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The sutras say, “Everything that has form is an illusion.” They also say, “Wherever you are, there’s a buddha.” Your mind is the buddha. ==Don’t use a buddha to worship a buddha.==

Page 42 @ 23 April 2023
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If you envision a buddha, a dharma, or a bodhisattva35 and conceive respect for them, you relegate yourself to the realm of mortals

Page 44 @ 23 April 2023
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Seeing your nature is zen. Unless you see your nature, it’s not zen::0

Page 44 @ 23 April 2023
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The true Way is sublime. It can’t be expressed in language. Of what use are scriptures? But someone who sees his own nature finds the Way, even if he can’t read a word.::0

Page 46 @ 23 April 2023
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Wherever you find delight, you find bondage.::0

Page 46 @ 23 April 2023
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A buddha is someone who finds freedom in good fortune and bad. Such is his power that karma can’t hold him. No matter what kind of karma, a buddha transforms it.

Page 50 @ 24 April 2023
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All day long they invoke buddhas and read sutras. But they remain blind to their own divine nature, and they don’t escape the Wheel

Page 52 @ 24 April 2023
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Unless you see your nature, you shouldn’t go around criticizing the goodness of others. There’s no advantage in deceiving yourself. Good and bad are distinct. Cause and effect are clear. Heaven and hell are right before your eyes::0

Page 53 @ 24 April 2023
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I only talk about seeing your nature. I don’t talk about sex simply because you don’t see your nature. Once you see your nature, sex is basically immaterial. It ends along with your delight in it. Even if some habits remain, they can’t harm you, because your nature is essentially pure

Page 54 @ 24 April 2023
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Your real body is basically pure. It can’t be corrupted. Your real body has no sensation, no hunger or thirst, no warmth or cold, no sickness, no love or attachment, no pleasure or pain, no good or bad, no shortness or length, no weakness or strength. Actually, there’s nothing here. It’s only because you cling to this material body that things like hunger and thirst, warmth and cold, and sickness appear.

Page 55 @ 24 April 2023
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Once you stop clinging and let things be, you’ll be free, even of birth and death. You’ll transform everything. You’ll possess spiritual powers48 that can’t be obstructed. And you’ll be at peace wherever you are.

Page 59 @ 24 April 2023
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According to the sutras, evil deeds result in hardships and good deeds result in blessings. Angry people go to hell and happy people go to heaven. But once you know that the nature of anger and joy is empty and you let them go, you free yourself from karma.

Wake-up Sermon
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Page 61 @ 25 April 2023
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The sutras say, “Detachment is enlightenment because it negates appearances.” Buddhahood means awareness.

Page 61 @ 25 April 2023
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To leave the three realms means to go from greed, anger, and delusion back to morality, meditation, and wisdom

Page 72 @ 25 April 2023 11:42:43 AM
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It’s like stripping bark from a tree. This karmic body undergoes constant change. It has no fixed reality. Practice according to your thoughts. Don’t hate life and death or love life and death. Keep your every thought free of delusion, and in life you’ll witness the beginning of nirvana,65 and in death you’ll experience the assurance of no rebirth.

Page 74 @ 25 April 2023 11:43:25 AM
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When delusions are absent, the mind is the land of buddhas. When delusions are present, the mind is hell.

Page 74 @ 25 April 2023 11:43:50 AM
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If you don’t use your mind to create mind, every state of mind is empty and every thought is still. You go from one buddha-land67 to another.

Breakthrough Sermon
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Page 90 @ 26 April 2023 08:39:33 AM
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IF someone is determined to reach enlightenment, what is the most essential method he can practice?
The most essential method, which includes all other methods, is beholding the mind

Page 94 @ 26 April 2023 08:41:55 AM
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The three poisons are present in our six sense organs79 as six kinds of consciousness,80 or thieves. They’re called thieves because they pass in and out of the gates of the senses, covet limitless possessions, engage in evil, and mask their true identity. And because mortals are misled in body and mind by these poisons or thieves, they become lost in life and death, wander through the six states of existence,81 and suffer countless afflictions.

Page 98 @ 26 April 2023 10:09:48 AM
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Once your real self becomes obscured by the three poisons, how can you be called liberated until you overcome their countless evil thoughts?

Page 101 @ 27 April 2023 07:14:37 AM
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Practicing moral prohibitions to counter the poison of greed, he vowed to put an end to all evils. Practicing meditation to counter the poison of anger, he vowed to cultivate all virtues. And practicing wisdom to counter the poison of delusion, he vowed to liberate all beings.

Page 106 @ 27 April 2023 11:10:41 PM
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Throughout the sutras the Buddha tells mortals they can achieve enlightenment by performing such meritorious works as building monasteries, casting statues, burning incense, scattering flowers, lighting eternal lamps, practicing all six periods91 of the day and night, walking around stupas,92 observing fasts, and worshipping.

Page 109 @ 27 April 2023 11:12:57 PM
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When the Buddha was in the world, he told his disciples to light such precious incense with the fire of awareness as an offering to the buddhas of the ten directions. But people today don’t understand the Tathagata’s real meaning. They use an ordinary flame to light material incense of sandalwood or frankincense and pray for some future blessing that never comes

Page 110 @ 27 April 2023 11:13:22 PM
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For scattering flowers the same holds true. This refers to speaking the Dharma, scattering flowers of virtue, in order to benefit others and glorify the real self. These flowers of virtue are those praised by the Buddha. They last forever and never fade. And whoever scatters such flowers reaps infinite blessings. If you think the Tathagata meant for people to harm plants by cutting off their flowers, you’re wrong.

Page 113 @ 27 April 2023 11:15:04 PM
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The same holds true for observing a fast. It’s useless unless you understand what this really means. To fast means to regulate, to regulate your body and mind so that they’re not distracted or disturbed. And to observe means to uphold, to uphold the rules of discipline according to the Dharma. Fasting means guarding against the six attractions96 on the outside and the three poisons on the inside and striving through contemplation to purify your body and mind.

Page 122 @ 27 April 2023 11:17:06 PM
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to invoke means to call to mind, to call constantly to mind the rules of discipline and to follow them with all your might. This is what’s meant by invoking. Invoking has to do with thought and not with language. If you use a trap to catch fish, once you succeed you can forget the trap. And if you use language to find meaning, once you find it you can forget language

Page 122 @ 27 April 2023 11:17:42 PM
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Chanting and invoking are worlds apart. Chanting is done with the mouth. Invoking is done with the mind

Page 124 @ 27 April 2023 11:18:53 PM
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If you can simply concentrate your mind’s inner light and behold its outer illumination, you’ll dispel the three poisons and drive away the six thieves once and for all. And without effort you’ll gain possession of an infinite number of virtues, perfections, and doors to the truth. Seeing through the mundane and witnessing the sublime is less than an eye-blink away

Generated at: 2023-06-13-21-51-58

The Zen Teaching of Bodhidharma

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Zen Flesh, Zen Bones
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"It has stayed with me for the last 30 years, a classic portraying Zen mind to our linear thinking." --Phil Jackson, Head Coach of the Chicago Bulls and author of Sacred Hoops Zen Flesh, Zen Bones offers a collection of accessible, primary Zen sources so that readers can contemplate the meaning of Zen for themselves. Within the pages, readers will find: 101 Zen Stories, a collection of tales that recount actual experiences of Chinese and Japanese Zen teachers over a period of more than five centuries The Gateless Gate, the famous thirteenth-century collection of Zen koans Ten Bulls, a twelfth century commentary on the stages of awareness leading to enlightenment Centering, a 4,000 year-old teaching from India that some consider to be the roots of Zen. When Zen Flesh, Zen Bones was published in 1957, it became an instant sensation with an entire generation of readers who were just beginning to experiment with Zen. Over the years it has inspired leading American Zen teachers, students, and practitioners. Its popularity is as high today as ever.


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Zen Flesh Zen Bones
Foundation
Foundation
Pure Land